Yoga to Go
A Take-It-With-You Guide for Travellers
by Paula Carino
🔗 Yoga to Go · CLICK HERE 🔗
- Author: Paula Carino
- Release date: April 1, 2004
- Format: paperback, 224 pages
- Publisher: Sterling
- ISBN: 9780806980324 (080698032X)
- Language: english
About The Book
Now there’s no excuse! This handy, illustrated guide tucks into purse or pocket and makes it easy to do yoga anywhere.
In a hotel room, on the job, even in the back of a station wagon: with these amazingly smart routines, created by an experienced instructor, it’s possible to do yoga everywhere. This guide shows ordinary people on a business or pleasure-trip how to maintain the same positive habits that keep them centered and energized back home. Paula Carino has boiled down the thousands of asanas into a basic series of therapeutic postures easy enough for total beginners, and they’re all described in detail and shown in dozens of easy-to-follow photographs. For extra inspiration, quotations from a variety of yoga practitioners reveal their strategies for taking their favorite form of exercise on the road.
Hardback book Yoga to Go for iPhone on Amazon. PDF Yoga to Go Paula Carino buy. MP3 ebook Yoga to Go by Paula Carino download. FB2 ebook Yoga to Go read on reader on Book Depository.
TXT book Yoga to Go. FictionBook Yoga to Go by Paula Carino read online Kindle on Books-a-Million. MOBI book Yoga to Go download on iPad on Audible. Online Yoga to Go Paula Carino buy cheap.
dasewa-rfc さんが最後の更新を行いました。